I don't have as much hair as I used to(stress, etc). By better taking of my hair,could it grow back?

I've had to deal with a lot of stress in my personal life for the past few years and I used to comb my hair in the shower, which I realize now was really bad and I was actually ripping out a lot of hair daily. I've started using CG Method, and I really hope my hair returns to it's original thickness.

2 Answers

use a wide tooth comb when ngling you
use a wide tooth comb when detangling your hair be extra gentle. My hair was thinning out and I started taking biotin every morning and hot coconut oil treatments every night when I go to sleep but make sure you take time and really massage it into your thinning areas that stimulates hair growth and now I have to much hair lol hope it works for you