How can i grow my hair thicker, and have more like before?

I am currently trying to transition, and beforehand I used to have extremely curly, thick hair but I have noticed it thinning dramatically, especially within the last couple months and I started to notice a lot of hair fall. And so, I stopped curling it, and made the huge mistake of straightening it every week. I was just wondering, is there ANYTHING I can do to get it back to the natural state it used to be? I mean I still have some type of curl pattern, I just have less hair, and it has gotten extremely thin. So is there anything I can do grow more hair, and help it get thicker? 

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