How do I go from a press, not a perm, to my natural curly state? I need help and confidence.

I haven't had a perm in over 10 years but have been pressing my hair for that long.  There are some heat damaged parts to my hair but I want to know how to move smoothly and with confidence from pressed hair to curly hair.  From taking your questionnaire, I believe I fall under the 3C hair pattern category.  Most transitioning posts are about permed to curly hair.Thanks in advance for any advice you can give me.

1 Answer

the process is essentially the same as with relaxed hair i would say the only difference i noticed was i didn't need as much protein on my heat damage end like i did for relaxed ends