how do Ik if my shampoo or conditioner is moisturizing. I Also have high porosity hair.
I would say, look for products that contain "water" as their main ingredient(should be labeled in the beginning of the ingredient list). Also, maybe products that contain shea butter, argan oil or any other essential oils.
For the shampoo it will usually say sulfate free which will prevent your hair from being completely stripped. Also sulfate free shampoos are usually moisturizing. And as mentioned before water as the base ingredient. For the conditioner I personally look at products that have shea butter, rose water, or argan oil.