Sleeping with long curly hair

Hi guys I'm new here and also new to my own natural hair .. I've seen that a lot of curly haired people say its best to sleep with a pineapple or a pineapple bun, but my hair feels so heavy when I put it in a pineapple bun and I feel as if its pulling on my roots... and that can't be good... so I was wondering what is the best way, other than a pineapple, to preserve your curls at night ? And is it bad to sleep with it down ( on a satin pillow case of course ) ?

0 Answers