Last wash before starting the CG method?

So, I've decided to try the CG method. A week ago I washed my hair with shampoo for the last time, but it was a sulphate and silicone free shampoo.I've now read somewhere that your last shampoo wash is meant to be with a shampoo that contains sulphates to remove all of the silicone from your hair. Does this mean that my last wash with the sulphate free shampoo was ineffective? Should I wash my hair with a sulphate shampoo now and then start over with the CG method or am I good to continue without any changes?

1 Answer

It depends on if your other hair products contains any silicone or sulphate   I would check and make sure you styler, conditioner, gel are CG approve. With the CG method you are suppose to use your shampoo the last time to start over with a clean surface. But if  our other products do not contain any harsh ingredients and you have been already using a CG approve cleanser then you should be ok.