need to regrow dry damaged hair can it be braided twisted what products do I use Nedd help please

My 4c hair has lots of shrinkage. I have been told to spritz hair with water before I I mosiutrize becasue it opens the curl pattern. Then I moisturize and sometimes add hair butter. It just shrinks so much thats my main issue and it looks dry after I add the products. I have wild growth oli (white and Yellow bottle), jamacian castor oil Shea moisture root growth timulater. Carol's daughter mirabell leave in conditoner and silk esentails hair butter. Shea mositure low porosity shampoo and conditioner and hair masque. I feel like I have too much stuff. Suggestions

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