Braids good for hair growth???????

I have type 3b/c hair. It's long when straightened (down to the middle of my back). I want to grow it down to my butt, is it a good idea to put in braids if I already have long hair? I've never had fake hair before but I heard it protects your hair and makes it grow, is this true? I want to be able to protect my hair during the winter so it can grow. Should I put in fake hair or just stick to regular braids like cornrows?? Sorry for all the questions, I'm very new to this and want to start taking care of my hair. Thanks so much!

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