I'm not sure why I'm not retaining length

I am a 3B who is having trouble growing out my hair, and not sure why! I'm pretty sure I have medium thickness (high density). A few years ago, it was very long, but I cut about ten inches off of it and ever since, it's only been growing to a certain point. Could it be because I was using a shampoo with sulfate up until about a month ago? And if this is my "terminal length," what can I do to make my hair less bulky so I look more in proportion? Thanks :)

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