New to the forum...How many times in a week do you use the LOC Method?

How often do I do the LOC Method?,

2 Answers

I use it as needed. I'm not sure if there is  schedule that should be followed since I'm fairly new to the natural hair world. I know when I need it based on how dry may hair feels. Also, my daughter takes swim lessons so I use it for her twice a week. I think it would depend on your daily activities and the dryness of your hair. 
I do it after each wash and on days 2 and 3. On day four, I usually just do a spray leave in or refresher and wear a protective style on the fifth day. Then I start the process all over again. So basically, I do the LOC method three days a week along with a regimen of cowash/lowpoo and deep conditioning.