so my hair is 3b 3c type. do I co wash every week and clarify once a month?
Do you have and damage to your hair? I have the same type of hair and I had heat damage I co-washed every week and deep conditioned every week and clarified once a month and my hair is now beautiful. My son has the same texture as well he co washes once a week and rinses his hair daily because of gym in school. he follows up with a leave in and is out the door.
It depends on your hair properties and products you are using.I suggest you post your question on CurlTalk for a fuller answer.
I have a mixture of 3c &3b hair and I co wash every day and clarify ever 2-3 weeks cause my hair is very buildup prone, but do what your hair likes, fool around a little bit