How to stop my hair from breaking!!???

My hair gets really dry so I wash it once every two weeks... I make sure to tangle at least every two days and never really tie my hair back tight although I do put it in loose buns/ponytails. My hair has gotten longer however my bottom layer tends to break at the nape of my neck leaving my bottom layer looking really thin. Recently I stopped using my hair dryer and diffuser to dry my hair because of heat damage. Is cutting the only way to stop my hair from breaking or is there something I can do to stop my hair from breaking? Anything you know will help!

1 Answer

do you deep condition or use protein treatments? You may have a moisture/protein imbalance which can sometimes cause breakage. If the heat damage is really bad and adding extra moisturizing products don't help you may have to cut of the damaged part.