WHAT DO I DO WITH THIS

so obviously I'm a guy, is this even a guy forum? idk I'm a mess... even if you don't know for sure any help or advice is appreciate. any who, my hair is nuts, its long, wavy, yet curly. it stays up, grows up. I want it to fall down, become thin and eventually have a man bun, if its at all possible? any ideas?btw in the pics my hair is wet

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