not sure what hair type I have? also transitioning, my hair has lots of heat damage

I have been straightening my hair since I was in the 8th grade, I am 23 now. I want to be natural and take care of my curls. but I am also not sure of my hair type?. also how much length would you recommend I cut off bc of heat damage? I know my hair is already short but I rather have healthy short curly hair than ugly heat damaged hair! lol

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