Neuro Boost IQ Also makes long-term memory a lot more effective. When it senses a change in surroundings, the mind re-awakens, and once it's awake it gains the ability to absorb more information. Staying socially engaged is a great way to boost the strength of your memory. This works to keep you alert, and your spirits high. If you're feeling alone or downhearted, your mind isn't as stimulated, and your brain doesn't get the workout it needs. A strong mind leads to a better memory, so make sure to engage in active conversations with other people on a regular basis. If there is something you must recall at a later time, attempt to associate the thought with a funny phrase, melody or visual imagery. When things are more funny and information is easier to handle, you will have a better time. One effective way to memorize and remember anything is to make an association between the new information and something you remember easily. Tying this new information with something already learned forms a connection between the new and old ideas. This gives you a much better chance of recalling it later. Memory thrives on this process of relating a new bit of knowledge to one already secured. Continuous learning is key, even if your days as a student are long behind you. When you stop learning, you actually stop stretching the area of the mind that aids in memory. Then, when you have to recall something, you might discover that it is difficult for you..

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