My curls are not nice the day I wash them!

I always shower at night and the day after.. My hair is so stiff and fragile, I can't style it, my hair looks a lot better on the second or third day... I have type 3a/3b type hair. I already use sulfate and silicone free shampoo and conditioner and sometimes I don't use shampoo. I've been struggling with this for years and I really want my hair to look good consistently and not have to wait 1-2 days to feel good about it. Please help!! 

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