1. Wash hair maximum of twice a week ( depends on how much I sweat during workouts).2. Condition hair and brush with wide tooth comb infused with coconut oil. 3. Wrap hair in cotton tee ( to prevent frizz). 4. Style with conditioner and or styling cream. 5. Dry with diffuser. 6. Once a month I treat my hair roots and ends with organic unrefined coconut oil.
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