Reduce your stress
Hair loss can be attributed to health issues, heredity and stress levels. If one or all of these are concerns for you, your stress level is the only one you can do something about immediately. Go take a walk or plan to go to a yoga class tonight. Arrange to go out with your friends this week and enjoy their company. Get up from your desk and get a drink of water. Breath and find a calming activity that will reduce your stress level. It sounds so easy doesn’t it? We all know it isn’t but the effort is worth it!