Where is Your Breakout?
Forehead: Intestinal
Solutions
- 1 tablespoon of psyllium husks daily in water
- Give yourself regular enemas or get a colonic
Cheeks: Lungs & Breast
Solutions
- Drink mullein tea and take astragalus supplements 3 x’s daily
- Take oil of evening primrose supplements (1000 mg”>
- – Avoid cow’s milk products, saturated fats and red meats
Nose: Heart area
Solutions
- Take hawthorn supplements 500 mg twice daily with Coenzyme Q10
- Eat barely grass (1 teaspoon a day”>
- Drink two cups of hawthorn tea daily
Jaw: Kidney Area
Solutions
- Eat quinoa
- Drink dandelion teas
- Take magnesium supplement (1000 mg”> daily & B complex
Shoulders: Digestive Area
Solutions
- Digestive Enzyme supplements with all meals
- Drink 1 tablespoon of aloe vera juice before meals
Chest: Lung & Heart Area
Solutions
- Drink mullein teas and ginkgo biloba teas regularly
- Take coenzyme 10 supplements (100 mg”>
- Sprinkle lecithin granules on salads or cereals
Upper Back: Lung Area
Solutions
- Take stragalus (500 mg twice a day”>
- Take geranium supplements 200 mg daily
- Drink mullein teas
- Cut out peanuts for a while, and eat simple small meals while avoiding dairy and sugar
Around the mouth: Reproductive Area
Solutions
- Take herb agnus castus supplements 2x a day (Corrects hormonal imbalances that manifest as pimples around the mouth”>
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