Hungry? Why not improve the health of your hair in the process? Following are some quick and healthy munchies that will give you great hair also!

almonds

Almonds

walnuts

Walnuts

sunflower seeds

Sunflower seeds

figs

Figs

apricots

Apricots

Banana

Bananas

Raspberries

Raspberries or strawberries

almonds

Oranges

almonds

Raisins

prunes

Prunes

skim milk

Skim milk, soy latte decaf, or frozen or regular low fat yogurt

whole grain cereal

Whole grain cereal or whole grain snack bar