Dry, frizzy or just sad curls? Follow these steps for visibly healthier hair in 1 week.
Day 1: Drink Up!
The best thing you can do to maintain healthy hair is stay hydrated! Although hair isn’t made of living cells, it grows from our very living follicles! Nourish them from within. Some sources say we should drink about eight cups of water a day, while others suggest drinking half your weight in ounces! No matter the volume, drink up! You’ll notice your hair is moisturized, your scalp isn’t as dry or irritated and you’ll even have clearer, brighter skin! Don’t stop when the week is over — make it a habit for overall hair health.MORE: 11 Foods for Healthy Hair