Coconut oil or Cocos nucifera is a heart-healthy food that has numerous benefits for our body internally as well as externally. There are many uses for coconut oil, and if you ask a curly girl, she will say it is a wondrous ingredient that helps you retain moisture while staving off breakage and hair damage. Heck, I love it and keep a big jar on my vanity for everything from oil pulling to sealing my ends and moisturizing my body after a shower. Yea, it gets that real for many of us. Want to explore the world of coconut oil? Check out these 20 products with coconut oil.