January has ended, but that doesn't mean your workout resolution should too! We know how easy it can be to justify a day (or week) off from your workout routine, especially with all of the care you put into your hair. But  we're banishing the excuses once and for all. If you've ever considered choosing your hair over health, read these solutions to banish you excuses once and for all.

8 Reasons Curlies Don't Exercise