How do you style your hair when you’re training and what are your go-to styles on game day?
Toccara: While typically in a protective style already, I also wear a ponytail on game days only, which is generally once a week. Any other time, I use a dry fit hair band or scarf to help counteract sweat.
We’ve heard from a lot of women who don’t want to exercise because it interferes with their hair routine (have to wash and style more”>. What advice do you have for them?
Toccara: Lies, fairytales, & fallacies. There is no excuse to not maintain a healthy, active lifestyle. There is always a way, from dry fit hair ties/scarves, to using the pineapple technique, and even amazing protective styles that are work appropriate. At the end of the day, your health is more important than maintaining a certain hair routine. You can still break a sweat and pull it all together in time to head back to the office.
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