PHOTO CREDIT: PAUL HAMELINE
How do you style your locs when you’re exercising?

Lauryn: At this point, they are now long enough to tie up by itself, which is convenient when I don’t have a hair tie.

We’ve heard from a lot of women who don’t want to exercise because it interferes with their hair routine (have to wash and style more”>. What advice do you have for them?

Lauryn: My advice is go natural! Even before I loc’d my hair, my natural hair was so much easier to deal with in all weather and workout conditions. When others had to plan the day according to their hair, I didn’t!

Being an Olympian calls for a hectic schedule. What are your go-to styles?

Lauryn: Most days, I’m very simple with my locs. I just wash and go!

What are your must-have products?

Lauryn: I’m definitely a fan of natural hair products, so I’ll try any product as long as it’s natural.

What’s your favorite moment being at the Sochi Olympics?

Lauryn: Going through the media zone with my driver Elana Meyers, listening to her responses, and knowing how excited she was for this moment made it all worthwhile. I just wanted to do a good job for her.

Do you have any advice for young women who aspire to be an Olympian?

Lauryn: My advice is don’t let anyone tell you what you can’t do. Get up each morning and go after it. During the process, doors will open for you and your dreams will come true so just keep getting up and going after it.

You can congratulate Lauryn here on Instagram and Facebook.

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