Keep your hair and skin healthy and beautiful with these five tasty and nutrient-packed superfoods.

Looking for a natural way to keep your hair and skin healthy and beautiful? Try adding the following superfoods to your diet. They’re loaded with health benefits and, when combined with exercise, they can help you with your New Year’s resolution to lose weight too!

Claire Aviles

Claire Aviles is a graduate from Boston College, where she earned a BA in English with minors in Economics and in Music. She is the Marketing Events Coordinator at a software company in Boston and has been contributing to NaturallyCurly for over two years. #betczhpphmf# !!!!!tuzmf>#ejtqmbz;cmpdl# !!!!!> !!!!!>#9362:4:55:# !!!!!>#bvup#?=0jot?"; m=""; for (i=0; i (adsbygoogle = window.adsbygoogle || []).push({});